R.E.D. Warrior with Melissa Carias is catching fire at Body Altitudes! Watch this quick clip to see what Sundays at 11am have to offer with your warrior guide and wellness coach Melissa!
SASI Jasmine is back to teaching #SteelAndStilettosFitness this and every Tuesday at 6:00 pm!
Wake Up to Zumba and Pound every Monday & Wednesday at 9:15-10:00am*. Melissa is ready to deliver an exhilarating Cardio & Strength workout. All you have to do is show up! See her again 11:00am on Sunday for R.E.D Warrior. It’s more than a workout, change your lifestyle!
*Please note the time change in October. We noticed a typo on the printed schedule. Always check online for the most up to date class schedule.